Grief and AcuDetox

grief and acudetox

Grief can occur after a death, divorce, breakup, illness, or other significant loss. It is a reaction to loss, particularly […]

Urge Surfing To Break A Habit

Urge Surf

Urge surfing, a mindfulness-based psychotherapy technique, is a term introduced by the late psychologist Alan Marlatt, Ph.D.. A pioneer in […]

Emotional Health and Addiction

Emotional wellness

Your emotional health and stability plays a big role in your belief system and personality.  The way you look at […]