Healing in Spring
Healing in Spring is about boosting your health after the long dark winter. It is about preparing for the warmer […]
Are You Ready To Give Up A Bad Habit
When you are ready to give up a bad habit, you’ve usually reached a breaking point. You had let life […]
Breathing is Essential to Life.
Breathing is absolutely essential to life, but its necessity for good health is often overlooked. Deep conscious breathing is one […]
You Control Your Wellbeing
You control your well-being… and can be healthy and happy right now! You are not a victim of your genes, […]
Shen Men The Heavenly Gate
Shen Men (Chinese), The Heavenly Gate, is traditionally used to treat anxiety, stress, and pain anywhere in the body. This […]