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Breathing is Essential to Life.
Breathing is absolutely essential to life, but its necessity for good health is often overlooked. Deep conscious breathing is one of the…
Acupuncture as “The Healing Lies Within”
Read MoreBreathing is Essential to Life.
You Control Your Wellbeing
You control your well-being… and can be healthy and happy right now! You are not a victim of your genes, because you…
Shen Men The Heavenly Gate
Shen Men (Chinese), The Heavenly Gate, is traditionally used to treat anxiety, stress, and pain anywhere in the body. This point has…
Ear Massage To Reduce Inflammation
Ear Massage to reduce inflammation is a point in the body that gives you more benefits than any other massage! Ancient Chinese…
Womans Day Happy Hour
Womans Day Happy Hour … time to shake off the winter blues! Is your energy low? Are you trying to keep pace…
Food Additives – Should You Avoid Them?
Food additives are chemical substances added to food to enhance its flavour, appearance, texture, or other qualities. Some additives have been used…
What Is Acid?
Acid is the toxin waste that you can not metabolize in your body. When your body fluids contain too much acid, it’s…
Toxins Effects In The Human Body
Toxins in the human body, are anything that interferes with normal physiology and impacts bodily functions in a negative way. They come…
Live in the Moment
Live in the moment, mindfully, making the conscious choice to focus on our present, and live in our experiences. Allowing ourselves to…
Emotion – Gateway To Good Health
Emotion, emotional intelligence, the ‘name’ for the capacity to “be aware of, control, and express one’s emotions, and to handle interpersonal relationships…