pH Body Balance

pH, in chemistry, is a logarithmic scale used to specify the acidity or basicity of an aqueous solution. It is […]
Southern Suburbs Holistic Festival

Visit the Southern Suburbs Holistic Festival. Join us this Public Holiday for a day of relaxation, healing, soul food, and […]
Barefoot ‘Earthing’ Health Benefits

Walking barefoot, also known as “earthing”, in the elements and environment and being familiar with nature was natural to our […]
Your Chakra Explained

The best way to explain a chakra is that they are like a whirling, vortex-like, powerhouse of energy. Literally translated […]
Nudity and Your Being Well

Nudity, lounging around in the buff, can actually have some serious health benefits for you! There’s something wonderfully relaxing about […]