True Blood Keeps A Body Healthy

The blood supports our most protected organ, the heart. The blood is were many cardiovascular health problems begin, and also […]
Urge Surfing To Break A Habit

Urge surfing, a mindfulness-based psychotherapy technique, is a term introduced by the late psychologist Alan Marlatt, Ph.D.. A pioneer in […]
Healthy Lymphatic System Healthy Body

The Lymphatic System is similar to the drains in your home. It clears away infection and keeps your body fluids […]
Traditional Chinese Medicine Understanding Qi

Ear (auricular) acupuncture and AcuDetox is based on ancient traditional Chinese medicine. A holistic system of medicine that has been […]
Chia Seed Super Food

Chia seed, among the healthiest foods on the planet, are a whole-grain food, usually grown organically. Plus, they’re non-GMO and […]