Category General

Life Giving Water For Healthy Living

Life Giving Water

Plain water is highly recommended for daily fluid intake. Proper hydration is vital for good health and well-being. Poor hydration can affect one’s mood, concentration and performance negatively, and has recently also been linked to an increased risk of chronic…

Spirit, Soul, Body – A Trilogy

Spirit Soul Body

The spirit and soul are 2 parts of the essential elements of us as a human being. The third being the vehicle – our bodies. “… and may your whole spirit and soul and body be kept …” – 1 Thessalonians…

Epigenetics Says DNA Is Plastic

Epigenetics

Epigenetics literally means “above genetics”. It is the study of cellular and physiological traits (biological mechanisms), or the external and environmental factors, that turn our genes on and off. In turn defining how our cells actually read those genes. It…

Emotional Health and Addiction

Emotional wellness

Your emotional health and stability plays a big role in your belief system and personality.  The way you look at yourself, others and the world around you, is influenced by the presence of underlying issues. Using harmful substances (medication, drugs,…

pH Body Balance

pH Acid Alkaline Blood

pH, in chemistry, is a logarithmic scale used to specify the acidity or basicity of an aqueous solution. It is approximately the negative of the base 10 logarithm of the molar concentration, measured in units of moles per liter, of…