Category General

Shen Men The Heavenly Gate

Shen Men (Chinese), The Heavenly Gate, is traditionally used to treat anxiety, stress, and pain anywhere in the body. This point has been recognized for its application in many pain and dysfunctional conditions. The Shen Men is often considered to…

Live in the Moment

Live In The Moment

Live in the moment, mindfully, making the conscious choice to focus on our present, and live in our experiences. Allowing ourselves to dwell on the past or in the future robs us of today’s enjoyment. The only important moment is…

Urge Surfing To Break A Habit

Urge Surf

Urge surfing, a mindfulness-based psychotherapy technique, is a term introduced by the late psychologist Alan Marlatt, Ph.D.. A pioneer in the field of treating addictions. An urge is an impulse to engage in an old habit, such as drinking or…

Traditional Chinese Medicine Understanding Qi

Traditional Chinese Medicine

Ear (auricular) acupuncture and AcuDetox is based on ancient traditional Chinese medicine. A holistic system of medicine that has been part of the Chinese culture for some 3,000 years. Chinese medicine aims to optimise human life through allowing the body…

The Celebrity Auricular Acupuncture Trend

Celebrity Auricular Acupuncture Trend

Any celebrity A-Lister worth their salt is wearing the tell-tale ear pin showing they’re having auricular acupuncture. Acupuncture as an ideal adjunct to traditional care. Particularly when health problems may be caused by disruption to energy pathways – flow of…