Acupuncture as “The Healing Lies Within”
Epigenetics literally means “above genetics”. It is the study of cellular and physiological traits (biological mechanisms), or the external and environmental factors, that turn our genes on and off. In turn defining how our cells actually read those genes. It…
The best way to explain a chakra is that they are like a whirling, vortex-like, powerhouse of energy. Literally translated from Hindi it means ‘Wheel of spinning Energy’. Within our bodies, we have seven of these major energy centres and…
Grounding yourself, or Earthing, refers to connecting electrically with the Earth. So especially placing your bare feet on the ground whether it be dirt, grass, sand or concrete (especially when humid or wet). You are a bioelectrical being living on an electrical…